the Last Ten Pounds
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An Athlete's Guide to Losing the Last Ten Pounds |
An Active Person’s Guide to Losing the Last Ten Pounds |
LFAL'S BLOG Click here! |
| Weight loss has become a national obsession. Almost every person who participates in any form of regular exercise is motivated, at least in part, by the desire to get and stay lean. The multi-billion-dollar weight loss industry is, on the whole, a failure. The average weight regain after completing a commercial weight loss program is approximately 120% of the weight lost. If you are looking for fast, easy bodyfat reduction, we are not right for you. We offer no magic elixirs. What we do offer is a lifestyle approach that works with your body, not against it, to get you as lean as you want to be and keep you that way. |
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Website by: PowersStuff |